Maroon 5's Secret Weapon

The members of pop band Maroon 5 always make sure they're relaxed and supple when they hit the stage for concerts, by warming up with yoga sessions.

Frontman Adam Levine was the first to get hooked on yoga and now he and his bandmates insist on taking an expert on the road with them.

He says, "We're fortunate enough to have a private instructor out with us who is with us every day, so we practice."

"It helps your brain, it helps your body. It helps your life in general."

And Levine tells Eonline.com yoga is a great way to bring the band together.

He adds, "Everyone's getting into it... It's really pretty great for us all to do together... It's really gratifying."